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Damara Murphy

@damaram

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๐Ÿ‘ฉโ€๐Ÿ’ปLife Coach |๐Ÿ’†โ€โ™€๏ธReal PEACE > โ€œA Breakโ€ | โš–๏ธ Life/Work Harmony |๐ŸคฑMommy Advocate๐Ÿ‘ฉโ€๐Ÿผ| ๐Ÿƒโ€โ™€๏ธWellness | ๐Ÿง  Identity Development | ๐Ÿš€ Empowerment Alignment Specialist |๐Ÿ“Nationwide ๐Ÿ’œ๐Ÿ’›๐Ÿ”— www.unnestingmom.com๐Ÿ”—๐Ÿ’› ๐Ÿ’œ ๐Ÿ’•Join our Mindful Moments for Moms Club๐Ÿ’• As a Life Coach, I work to explore the beliefs that produce your deepest motivators, worldview, and fears. I curate our time to master mindset and habits to crush goals aligned with passion, purpose, and profits. ๐Ÿข I also work with businesses & entrepreneurs to understand, empathize, and curate a work environment where employees thrive not survive within their professional roles. ______________ How I Can Help: ๐Ÿค Life / Work / Parent Accountability โฌ‡๏ธ Reduce load, not bear it ๐Ÿ‘ฉ๐Ÿพ Go for it, put you 1st ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿซ Connect identity to habits ๐Ÿฅ‡ Transformative results ๐Ÿ™‹๐Ÿพโ€โ™€๏ธ Purpose driven over exhaustion ๐Ÿ’ซ Mindfulness to increase awareness ๐Ÿซ‚ Embrace different emotions ๐Ÿ™Œ๐Ÿพ Heal, empower, and reach goals ๐Ÿ’ช๐Ÿพ Strengthen connection to self & others ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง Conscious Adulting & Parenting ______________ ๐Ÿ”Ž What I Do & How Iโ€™m Different: As an Integrated Life Coach, I help pinpoint core identity, how it creates habits, and ways to nurture the true self. Together, we do the work to help shift mindset, align intentions, and drive behavior to make even the crazy, big dreams a reality! ๐Ÿ™‹๐Ÿพโ€โ™€๏ธโ†˜๏ธ Pssst Miss Lady๐Ÿ™‹๐Ÿพโ€โ™€๏ธโ†˜๏ธ As a woman, wife, and mother there is a special connection and understanding of all the directions women are pulled. We can acknowledge the hefty load of expectations. However, we donโ€™t have to take it all on nor let it extinguish our light or zeal. In a safe and sacred space, I help find ways to grant yourself grace and permission to release. We do not have to do it all, be all things, and be overwhelmed in silence. It is okay to reprioritize and move towards the life you want on your terms with clarity, confidence, and courage. ______________ ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŽ“Education ๐ŸŽ“ M.Ed - Educational Leadership ๐ŸŽ“ M.A.Ed -Elementary & Middle School ๐ŸŽ“ B.A -Sociology and African American Studies ๐Ÿ‘ฉ๐Ÿพโ€๐ŸŽ“Certifications ๐ŸŽ“ Life Coach ๐ŸŽ“ Cognitive Behavioral Therapy ๐ŸŽ“ Rational Emotive Behavioral Therapy ๐ŸŽ“ Gestalt Psychotherapy Approach ๐ŸŽ“ Personal Development ๐ŸŽ“ Yoga Life Coach ๐ŸŽ“ Mediation Facilitator ๐ŸŽ“ Health & Wellness Coaching ______________ More About Me ๐Ÿ‘ฐ๐Ÿฝโ€โ™€๏ธ๐Ÿคต๐Ÿพโ€โ™‚๏ธMommy of 4 ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿซ Educator / Professor ๐ŸŒฑ Vegan~ish ๐Ÿง˜๐Ÿพโ€โ™€๏ธ Yoga Enthusiast ๐ŸŽต Singing off-key ๐Ÿคท๐Ÿพโ€โ™€๏ธ ______________ Connect with me: ๐Ÿ“ฒ 708-581-6591 Instagram โคต๏ธ