🌟Women’s Fitness, Wellness & Life Coach ✳️ Happy to co-host/ moderate rooms on fitness, wellness and all things female 🔔 for notifications 🎙Host of The Feel Good Female Show, launching Jan 3rd ➡️ Here to connect | learn | scale | grow ➡️ On the hunt for podcast guests 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 I coach women to be the happiest and most confident version of themselves. • get in the best shape of your life • learn a simple approach to nutrition and exercise • stop wasting time and money on fad diets • give up the unsustainable lifestyle • get rid of the food guilt • start your journey for the LAST time 🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Founder of The Academy on Facebook: • monthly recipe guides • live weekly workouts • weekly live Q&As • monthly group coaching calls • weekly Learn with Lise sessions • peer support • constant access to your coaches • a fantastic community www.coachlise.co.uk/theacademy 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 🔹 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ About me: • mum of 3 (11, 3 and a few weeks) • postponed bride (thanks covid 🙃) • personal trainer (level 3) • pre and post natal (level 3) • nutrition coach (level 4) • wellness coach • life coach (level 5) • gym owner (Hello Fit) ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 🔸message to collaborate🔸