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Coach DC.




God is the Spirit or Breath. So, I don’t believe, I breathe and find balance in all aspects of life. Spirituality is the Art of Breathing. Religion is the belief in a deity. Spirituality is practiced with our, walk, talk and doing. We practice it to balance our emotions and expressions. I use it when I’m teaching or performing with the Kettlebell or while boxing, weightlifting, running or meditating. The movement of the breath with the body/mind. Life itself. I Am, any identity or label I've accumulated through time has been cultivated to fit the society in which we live. Coach DC.