CMF Wellness Certified Healthy Lifestyle Coach CMFWellness.com “Making it All Make Sense” Chicago 📍| Wife 🇧🇿🇺🇸 | Mom 👨🏽‍🦱👩🏽‍🦱👨🏽‍🦱 | RN | Health Coach | Growth & Accountability Coach I help women identify the holes in their wellness foundation to gain clarity, build confidence & promote alignment in 9 key areas of wellbeing. 🔐 I know a little something about: - Life phases, life stages & life transitions - Healthy Habits & HIIT - Sustainable weight management strategies - Overcoming self-doubt & self sabotage - Healing from over functioning & over doing - Confidence Building - Empty-nesting - Married life - Emerging adulthood - Role & Identity Clarity - Resource for family, business and legacy building Clubhouse Interests: 🌱Wellness Coaching 🧠Chronic Disease Prevention 🙌🏽 Midlife & Millennial Moms 🏋🏽‍♀️ Healthy Aging - Staying Fit Over 40/50 🧘🏽‍♀️Wholehearted Living/ Mindfulness 🎆Purpose Driven Inspired Living 🫂Intergenerational Health & Healing ⛑Addressing Health Inequities 💰Generational Wealth Building How to work with me: 💫 Book a Solution Session 💫 CMF Wellness Online Coaching to support client centered wellness objectives in 9 facets of wellbeing for growth & sustainable lifestyle transformations. —————— CashApp $cynthiaf Venmo @cynflowers2 PayPal [email protected]