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Philena Anne




Life is a balancing act where you focus on the 8 pillars of wellness: mental, emotional, financial, intellectual, occupational, physical, social and spiritual. Always keeping in mind where you are in life: Teens - physically resilient 20’s - mental peak 30’s - emotionally charged 40’s - self awareness/confident 50’s - giving back/grounded 60’s - self assured/future focused 70’s - comfort/achieved goals 80’s - zero filter 90’s - thankful to be alive I am a… Student Yogi End-of-Life Doula Senior/Patient Advocate Public Administrator Community Activist Environmentalist Future Lawyer Eternal Optimist.... Go. Do. Be.