*US Air Force Veteran🎖/*Founder - Small Space Pilates/*Fitness Pro w/38 years of
experience/*Sisters-in-Service podcast host🎤 /*National Speaker

Charlotte, NC🇺🇸
Mother/Wife/Sister/Daughter

I help all veterans with a focus on women veterans, military spouses, Blue Star and Gold Star families connect and find their veteran sisters, resources and connections and avoid the fear of falling after transition from the military👩‍❤️‍👩 


🦹‍♀️My superpower is helping women  feel freaking fabulous by re-discovering their fabulosity.  Small Space Pilates is an online fitness community where you can use your small space and get fit in a place where you don’t have to be perfect!!💜 Try a complimentary week of live classes with me at Https://www.smallspacepilates/SSPilates

Sisters-in-Service podcast is for and about women veterans in the US and around the world. What’s your story? Be a guest!!💜


💜Looking to be a guest on other podcasts
I can speak on being a woman in the military, single parenthood, wellness/fitness, being a woman veteran, midlife women

My favorite color is purple!!💜💜

Https://smallspacepilates.com/podcast
Https://smallspacepilates.com/thank-you-stretch 

- 5 min video on stretches you can do at your desk