I help teachers define good health for themselves, and gain energy/focus with a low-carb, meat heavy diet 👩🏻‍🏫 HS Interior Design Teacher 🥩 Carnivore-ish 🥓 Low carb diet proponent for over 20 years. 🎉 Overcomer of chronic pain, chronic fatigue, brain fog and Hashimoto symptoms. The word brio means, vigor or vivacity of style. I have spent years in a fog and feeling decades older than my actual years on earth, I’ve learned how to, little by little, have a more vivacious life. That’s why I created Brio Place. It’s the place that curates the teachings of the doctors, nutritionists and life coaches that have helped me in this journey to aging myself backwards. I want to help you do the same! Follow me on Instagram and DM me if you would like to get your first coaching session for free! To life with brio!