Harnessing the Mind-Body connection to build a better future 🗝🌈🙏❤️☮️🧘‍♀️ 𝙱𝚛𝚎𝚊𝚝𝚑𝚎 + 𝙵𝚎𝚎𝚕 + 𝙱𝚎 + 𝚃𝚑𝚒𝚗𝚔 + 𝙳𝚘 + 𝙶𝚛𝚘𝚠 Founder and CEO of East Meets West Training, a holistic approach to physical, mental, emotional, spiritual WELLness. Yogini ERYT-200 and private yoga instructor, Certified Personal Trainer, Fitness Nutrition & Behavior Change Specialist, Usui & Shambala Reiki Practitioner, Coach, Healer and Activator of Self Healing, Leader of Women’s Circles and Naked Yoga Goddess Gatherings, Chronic Pain Warrior fixing pain through 🧘‍♀️