REGISTERED DIETITIAN 🙋🏻‍♀️ I help you optimize gut health, so you can boost your metabolism, lose weight & gain energy 

🎓BS @ UCLA 
🎓MS RD @ Columbia University 

Easy health hack: eat fiber 🥒+ protein BEFORE carbs 🍞 for better energy and weight 

📍🇺🇸🇪🇸🇮🇱 

🔎Currently wearing a CGM (continuous glucose monitor) for fun 📈

• other interests: microbiome, fasting, sustainability, non-toxic living, plant-based nutrition, health tech, digital health, blood sugar, diabetes, PCOS, regenerative farming, high fiber keto, ketosis, inflammation, protein, fiber, lipids, fat loss, holistic, digestive health, digestion, biohacking, evidence-based nutrition