REGISTERED DIETITIAN 🙋🏻‍♀️ I help you optimize gut health, so you can boost your metabolism, lose weight & gain energy 🎓BS @ UCLA 🎓MS RD @ Columbia University Easy health hack: eat fiber 🥒+ protein BEFORE carbs 🍞 for better energy and weight 📍🇺🇸🇪🇸🇮🇱 🔎Currently wearing a CGM (continuous glucose monitor) for fun 📈 • other interests: microbiome, fasting, sustainability, non-toxic living, plant-based nutrition, health tech, digital health, blood sugar, diabetes, PCOS, regenerative farming, high fiber keto, ketosis, inflammation, protein, fiber, lipids, fat loss, holistic, digestive health, digestion, biohacking, evidence-based nutrition