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πŸ–€πŸͺ¬ β€œThere Nālāgiri, there…” We wake up in the morning We know that there is Love We look outside our window We see that it is good πŸ’Ž 🌈 πŸ’Ž of the Day β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The greatest power known to man is the ability to redirect our attention and focus- instantly. 🧠 Be firm, steady, and steadfast. People will mock you; be silent. People will insult you; be silent. People will spread evil rumours about you; be silent. Stick to the spiritual path. Do not swerve. Seek the truth wherever it may lead you to, and whatever be the cost and sacrifice. If you think, β€œI will take a bath when all the waves of the sea subside”, this is not possible. The waves will never subside and you will never take a bath. Pray now. Do good deeds now. Speak kind words now. Be silent now. Be still now. Be at peace now. Namaste πŸ™πŸΌ Weekly Goals β€”β€”β€”β€”β€”β€”β€”- Walk 10k steps daily Ground with skin to skin contact with 🌍 30 min Yoga πŸ§˜πŸ»β€β™€οΈ 30 min Obsidian Journal Daily Music Production 20 min Intro to Vedanta Course 20 min Sync Readwise with Obsidian daily **Activate Your Coherent πŸ’Ž Rainbow 🌈 Light Body and blind them with the countenance of the ineffable on your FACE** Monthly Goal β€”β€”β€”β€”β€”β€”β€”β€” Trek Road Bike Ableton Live Push 2 Kayak Passport Amplithedron Tshirt Design Meet with Father Emmanuel Start Black History Project Contact UT/TSU African American Studies Design New Logo Song on Repeat πŸ” πŸ’•πŸ’•πŸ’• β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Eternal Light by Free Nationals 🎢 🎢 Fun Fact _______________________ DNA is a liquid crystal. 🧬 People who meditate have increased GABA. πŸ§˜πŸ»β€β™€οΈ You can get GABA from sweet potatoes 🍠. Yes, your Big Momma knew what’s up. When sunlight enters your eyes, it stimulates the parts of your retina that then cue your brain to produce serotonin. β˜€οΈ 🀌🏽 Stretching has been shown to increase serotonin levels. πŸ§˜πŸ»β€β™€οΈ Move your spine πŸͺœ it’s the Stairway 2 Heaven ✨✨✨✨ πŸ“š Weekly Book List __________________________ ✨ Mindfulness, Bliss, and Beyond Book by Ajahn Brahm πŸ¦‹ The Rainbow and the Worm: The Physics of Organisms by Mae-Wan Ho πŸ“§ I see you. [email protected] Venmo/PayPal: @blueinfernopro CashApp: $blueinfernopro β™Ύ bc1q05hnuhrxf3v093l4w8t7x2cs5qk3ge0jz8l0u2πŸ˜πŸ‘‹πŸΎ