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Ben Downton

@ben_downton

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Education and On Site Assessment in the Construction Industry - Helping others become Qualified ✍️ 🏫 Also work on Wellness and Mental Health Education within this space which I am passionate about and slowly developing along the way ☺️ β€œPrevention before Cure” Currently studying towards being a Certified Councillor 🧠 πŸŽ™ Host of The Self Development Project Podcast AVAILABLE ON iTUNES Click Link in Instagram BIO πŸ‘ŒπŸ» INSTA πŸ‘‰πŸ» @the_self_development_project β€”β€”β€”β€”βœ…β€”β€”β€”β€” Bringing Insight Learning and Value for everything Fitness Health & Well-being Check out my Podcast to get an idea of my Content πŸ˜‰ β€”β€”β€”β€”βœ…β€”β€”β€”β€” 🏠I have a construction background - Built a construction business that turned over 500k I’ve renovated multiple properties and I then went on to managing on some of the UK’s largest development projects. I loved having my own business but since it ended I was never the same !! πŸ‘πŸ» Working in the Corporate world I learnt a lot about people, leadership, management and property development and I’m now working in construction education and up-skilling. Currently doing educational works on mental health awareness and wellbeing. My aim is to expand and innovate more on self-development across all industries. **I reached a Point in my life where I was lost depressed and the reason why I do what I do is to help and do more about how people can become better and avoid bad situations in their life 🀝My outlook is that if I can help 1 person, take 1 step to 1 good outcome then that’s why I’m doing this! A little bit about my me... I love Fitness πŸ’ͺ🏻 CrossFit and weightlifting focussed - I’m Coached and train for this Independently I Train to be a Better Human everyday πŸ’ͺ🏻 I love all things Fitness and Martial arts I ran The London Marathon in 3hrs 22 πŸƒπŸΌβ€β™‚οΈ I’m Crossfit L1 certified never coached it tho!! πŸ‹πŸ»β€β™‚οΈ Enjoy Business, Proud Dad of 1 Amazing Daughter ❀️ Essex Lad 😎 MCIOB (Chartered Builder) πŸ—, I’m not a Personal Trainer! ❌ Also have a Passion for Real Estate Fast Cars good Food and I like to Travel! Passion for Mindset, Wellbeing and Self-Development. DM me on the β€˜Gram’ below if you likeπŸ‘‡πŸ»πŸ‘‡πŸ»