Ben Downton
@ben_downton
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Education and On Site Assessment in the Construction Industry - Helping others become Qualified βοΈ π« Also work on Wellness and Mental Health Education within this space which I am passionate about and slowly developing along the way βΊοΈ βPrevention before Cureβ Currently studying towards being a Certified Councillor π§ π Host of The Self Development Project Podcast AVAILABLE ON iTUNES Click Link in Instagram BIO ππ» INSTA ππ» @the_self_development_project βββββ ββββ Bringing Insight Learning and Value for everything Fitness Health & Well-being Check out my Podcast to get an idea of my Content π βββββ ββββ π I have a construction background - Built a construction business that turned over 500k Iβve renovated multiple properties and I then went on to managing on some of the UKβs largest development projects. I loved having my own business but since it ended I was never the same !! ππ» Working in the Corporate world I learnt a lot about people, leadership, management and property development and Iβm now working in construction education and up-skilling. Currently doing educational works on mental health awareness and wellbeing. My aim is to expand and innovate more on self-development across all industries. **I reached a Point in my life where I was lost depressed and the reason why I do what I do is to help and do more about how people can become better and avoid bad situations in their life π€My outlook is that if I can help 1 person, take 1 step to 1 good outcome then thatβs why Iβm doing this! A little bit about my me... I love Fitness πͺπ» CrossFit and weightlifting focussed - Iβm Coached and train for this Independently I Train to be a Better Human everyday πͺπ» I love all things Fitness and Martial arts I ran The London Marathon in 3hrs 22 ππΌββοΈ Iβm Crossfit L1 certified never coached it tho!! ππ»ββοΈ Enjoy Business, Proud Dad of 1 Amazing Daughter β€οΈ Essex Lad π MCIOB (Chartered Builder) π, Iβm not a Personal Trainer! β Also have a Passion for Real Estate Fast Cars good Food and I like to Travel! Passion for Mindset, Wellbeing and Self-Development. DM me on the βGramβ below if you likeππ»ππ»