💙Anti-diet certified nutritionist & fitness coach personal trainer! 🌟 Owner if Radiant Roots Collective ag apparel 👩🏼‍🌾 Working with women to make them feel strong, lose weight, & heal their relationship with food through constant 1:1 support, guidance, & education 💪🏼 🥑 I’m also really big into agriculture + love helping promote dairy & swine farming!🐮 Follow my agricultural focused apparel brand on IG @radiantrootscollective 📍Raleigh, NC I’m here to teach you: 💓Restrictive diets don’t work 💓Organic food isn’t healthier 💓MLM shakes are not the answer! 💓You CAN reach your goals while eating the foods you love & having a night of of drinks with friends! 🥂 💓Conventional agriculture can help you reach your goals If you struggle with: 🌟Knowing what time eat for your goals 🌟Not knowing what to do in the gym 🌟Body image 🌟Understanding food labels 🌟Food fears (good/bad/off limits food) Then connect with me below & let’s chat🌈 📱IG: @AMPYourLifestyle & @RadiantRootsCollective 🎥Tik Tok: @AMPYourLifestyle 🎙Podcast: Food, Farming, & Fitness: The Podcast