Ayurvedic Practitioner • Yoga Educator • Child and Youth Worker • Cultural Connector Born in 🇨🇦 but have the heart of an immigrant. 📍🇮🇳 Toronto My practice centers the basic principles of Ayurveda and Yoga into a modern-day practice suitable for communities of all ages, abilities and body types. I serve women and young people create and sustain healthy lifestyles through proper Diet, Herbs, Aromatherapy, Panchakarma, Yoga and Meditation practices. — www.annugaidhu.com 🎙Host, Thrive by Greeniche 👸🏾Miss India-Canada ‘14 ▫️Founder, Bliss Yoga With Annu Inc. ▫️Founder, Healing Hearts Project Poverty Relief Initiative Inc. ▫️Founder, Lakshmi Ayurveda Inc. 🎥 Documentary Filmmaker- “Finding Spirit” on YouTube. https://www.youtube.com/watch?v=F7ib6cX51u0 🎞 IMDb: Annu Gaidhu 🧘🏾‍♀️ Healing Hearts Project https://www.healingheartsproject.com __ My philosophy — From a very young age I learned that to heal and love others; we must first set it in motion for ourselves by unlearning internalized oppressive behaviours via Self-knowledge and Self-awareness. Yoga is the practice of freedom and liberation in the intervention of reality. My commitment to the excluded, the powerless, the marginalized, the hungry, illiterate, traumatized, oppressed; the people who suffer with them, stand and fight by their side - I am that; that I am. - Annu Gaidhu 🌺 here to listen, learn and grow together. Open to collaborations and great conversations.