🇬🇧 On a mission to help the health-conscious understand the power of yoga, so that they are empowered to craft a life of ease and grace. Yoga = Personal Mastery = Yoga Yoga & Personal Mastery is about understanding how we think, why we do things the way we do, having clarity around our purpose and direction in life. They’re both about evolving and enhancing yourself, and fostering a more satisfying, successful, happier and fulfilling life. ❤️️ Passionate about making a difference and leaving a legacy, equality, personal development, American TV series, a good movie and plant-based cuisine 👀 Fascinated about the human spirit and the world we live in 🧘 Global Yoga Visionary 🏃🏻‍♀️ Sports Scientist 👯 Group Fitness Specialist 👟 Les Mills UK Trainer & Presenter 🐾 Cat mom 🥦 Vegan 🔥 50+ and ageing gracefully 🙋🏻‍♀️ Join my brand new club The Yoga Teachers Club ✅ Follow me ✅ Tap on the 🔔 above so you’re notified of my rooms ✳️ Happy to moderate in rooms on personal development, yoga, fitness, wellbeing, ageing gracefully 🇲🇾 Malaysian living in the UK 📍Based in the Chew Valley near Bristol, United Kingdom 📥 DM me on Insta for info on how to kick start your personal mastery journey ☎️ Book a 15-minutes discovery call to find out how I can support your wellbeing