☀️Psychotherapist ☀️Media Contributor☀️Speaker ☀️Anger Management Specialist ☀️Licensed Nail Techinician ☀️Founder of My Outlet & Savvy Successhers Tyra S. Gardner is a Psychotherapist, Speaker and CEO of At A Moments Notice & The Wellness Center of Mindfulness. Tyra has over 20 years of clinical and counseling experience specializing in Individual & Family Therapy, Relationships, Phobias, Anxiety, Anger and Stress Management . Tyra is professional contributor sharing her expertise with media outlets including Daily Mail, Askmen.com, Today, The Philadelphia Tribune to name a few. Tyra’s mission is to assist individuals to adapt to change and establish a work-life balance while coping with life’s challenges and mental health wellness. Cashapp $Tyra1 Join my community https://my.community.com/tyras.gardner