🔹Certified Parent Coach🔹I support parents to break their old limiting patterns and raise their children from an empowered place. Main focus areas in the coaching sessions are: ✔️ create a coherent narrative about our past (deconditioning mindset) ✔️ find the inner safety and build our presence as parents ✔️ develop a safe relationship with our emotions (emotional self-regulation and co-regulation tehniques) ✔️ redefining our values and rooting our discipline approach in our family values ✔️ finding our joy in parenting (playful parenting strategies) ✔️developing non-violent communication strategies ✔️practicing a ‘power with’ approach ✔️always putting the relation first I have created a free resource in Romanian language, for the parents who struggle with How to deal with unpleasant emotions in their relationship with their child - you can find it on my website and register to get access to it: https://mamalapatrat.ro/mini-curs/ ☝🏻(Mini-curs gratuit in limba română pentru părinți despre “Cum pot sa îmi mențin calmul atunci când copilul face o criza de furie”) Passionate about: - Neuroplasticity - Emotional Regulation - Forgiveness - Somatic Tehniques ————— A few words about me: I am Alexandra, mother of two 6yo Twin boys, living in Romania. I love colourful sunsets, being close to the sea and art (especially paper art). I am a book lover and a forever autumn leaves admirer 🍁 And my favorite place to be is in a library. ————— Vino pe grupul de Facebook “Părinți în Echilibru” dacă îți dorești te alături comunității noastre de părinți care vor să își crească copiii altfel.