🏳️‍🌈Born and raised in the Midwest-Nebraska to North Carolina to Texas….currently in Austin I make connections. I love connecting others. I live for connection. 2022 Mantra/Affirmation : I am a tornado Playfulness, 👨‍👨‍👦‍👦 Connection and 🙄 Support. Have more fun, support myself so I can support others!!!! 🧘🏼‍♂️Movement is medicine. ❤️Love is medicine. 🙏Kindness is medicine. I love helping people move. I love loving people. I love being kind. We need to share our gifts with everyone. Show love always. Be intentional when you speak. Speak your love. Life Changers for me....which I did at the beginning of the pandemic. The Course The Science of Well-being with Laurie Santos. FREE Yale class. Omg helped and I continue to practice/monitor daily: Gratitude 🙏 Savor👅 Connection👥 Random Acts of Kindness 🎁 Meditation 📿 Exercise 🚴‍♂️ Sleep 🛏 The 4️⃣Agreements-Be impeccable with your word, Don’t make assumptions, Don’t take anything personal and Do your best. The Miracle Morning-SAVERS Silence Affirmations Visualization Exercise Reading Scribing The books- ✅Tribe of Mentors-Tim Ferris ✅The 5 Minute Meditation Journal ✅The Miracle Morning-Hal Elrod ✅Grit-Angela Duckworth ✅Untamed-GlennonDoyle ✅The Power of Infinite Love and Gratitude-Dr. Darren R. Weissman ✅The Gifts of Imperfection-Brene Brown ✅Daring Greatly-Brene Brown ✅The One Thing-Gary Keller ✅Meditations from the Matt-Rolf Gates Hobbies 😴Yoga Nidra 🤓Learning 📚Reading 🧘‍♀️Yoga Kundalini and all styles 🎨Rock Painting 🚶‍♂️Walking 🗣Having Conversations 🫖Tea Drinking 👷Building Others Up 🎴Card-making Mother of 🐾🐾 Diego -(Jack/Dach/Box or Jackindabox and Little Bit -Italian Greyhound Join me for free yoga. 21 minutes a day in 2021 @5FIT Yoga Tribe on FB People that inspire me-Shane for his support in all life…wanting me to have a bigger life. Team Survivor people in Texas. The women that allow me to share my Yoga Practice in their recovery. Linda G is my person of the week. Man she inspires and makes me laugh. Jackie B, Michael O, Dain N, This changes daily and weekly. Jackie for helping me change my narrative- Excited not Nervous, Michael for PBR and Dain for his unconditional love. Rick for aging backwards. More to come- Join my live yoga group on FB. 21 minutes a day, do it live or at your leisure. Join 5FIT Yoga Tribe!!!!! I would love to have you. Free yoga for all!!!! IG@kimberlynnneater FB@Kimberly Kaevalya Neater [email protected] #bowls