I help women in their midlife discover full body wellness and get their SELF back through an authentic ancestral lifestyle modified for modern living. I’m passionate about getting women of a certain *amazing* age finally feeling f’ing great again, physically, mentally and emotionally. ************** Primal Health Coach Certified NBHWC-eligible BA Journalism - Mills College MFA Creative Writing -Antioch University CEO Butter and Sunshine Wellness Enterprises, LLC Metabolic Wellness Coach, Travel Writer, Memoirist, Educator, Mother, Woman of a certain *amazing* age. Unapologetic bourbon drinker 🥃 🥃. Joyous meat eater🥩🥩.